Fat No More Secrets 4 Of 10 - I Feel Safer When I Am Fat
Losing weight isn’t only about being on a diet or exercising as demonstrated by the large number of unsuccessful diets and exercise programs. To begin with, you need to discover the numerous M.E.S.S. cubes (Mental, Emotional, Subconscious, and Spiritual cubes ) which keep you from losing weight and then have them go. These M.E.S.S. blocks are distorted beliefs, ideas, or anxieties that stop your weight reduction. If you don’t eradicate these M.E.S.S. blocks, you’ll keep with a very hard time losing weight and, even if you succeed, then you will always regain the weight.
In case you’re physically abused, you will probably be fearful of being mistreated, and you will search for a means to shield yourself. Fat protects you from being noticed and seen. Fat reduces the sexual attention that you get from others because fat makes you attractive. Fat again becomes a form of protection.
A lady I met at a seminar told me about her obese adolescent daughter who had been allowing herself go by not taking care of herself and her body. Confronted by her mum, the adolescent confessed that the only way she knew how to take care of the unwanted sexual attention from boys in school was supposed to look bad and be obese.
If you are fat and not as attractive, you are going to feel more protected from physical abuse. Many women develop this belief when they have been traumatized by physical abuse. If Slim Couture has happened to you, you’ll need to give up this belief. If you’re defeated on a particular area of the body, you may develop a layer of fat to protect yourself in the physical pain of the beating. You generally store the psychological pain inside precisely the same area as well. So, this layer of fat will be filled with the memories and emotions related to the physical abuse.
One of my customers was defeated her thighs by her mum. All her life, she had huge legs and she had trouble losing weight.
To ensure that you feel secure losing weight, you need to forego the subsequent M.E.S.S. cubes to weight loss:“fat is really a protection from abuse”,“fat protects me”;“being fat makes me feel protected”;“I feel insecure and unsafe if I’m lean”;“I feel protected from abuse if I am fat”. You will not be able to achieve permanent weight loss till you let go of these distorted beliefs.